Diana Anzaldua

Diana Anzaldua

Diana Anzaldua, LCSW - S, TYCT, is a Licensed Clinical Social Worker and Trauma-Informed Yoga Teacher in Central Texas. As the founder and owner of Austin Trauma Therapy Center, she teaches clients new skills for coping and adapting to the daily stresses of life so they can live the life they imagined by connecting them to their true authentic selves. Diana has been featured in industry magazines & websites such as Bustle, Hello Giggles, Yahoo, PBS, Allure, and more. Diana started this website to help answer FAQs for people interested in learning more about therapy around the world!

50 Articles Written
Why become a mental health therapist?

Why become a mental health therapist?

One of the biggest rewards of being a mental health counselor is being able to have a direct impact on clients' lives and ...

When do mental health issues start?

When do mental health issues start?

Fifty percent of mental illnesses begin at age 14 and three-quarters begin at age 24.The first onset of mental disorders...

What does the world health organization do for mental health?

What does the world health organization do for mental health?

WHO works with Member States and their partners to improve the mental health of individuals and society at large. This...

How much do mental health therapists make in canada?

How much do mental health therapists make in canada?

Wondering how much mental health therapists make in Canada? The average mental health therapist's salary in Canada...

How much do mental health therapists make?

How much do mental health therapists make?

The answers to these questions will inform your life's work and earning potential as a counselor. Most people pursue...

Does mental health counseling work?

Does mental health counseling work?

A mental health counselor evaluates and treats mental and emotional health disorders, relationship problems, and life...

What Does a Mental Health Therapist Do?

What Does a Mental Health Therapist Do?

The duties of a mental health counselor may vary depending on their specific career path, but in general, they include...

Is mental health therapy covered by insurance?

Is mental health therapy covered by insurance?

Services such as therapist visits, group therapy, and emergency mental health care are often covered by health insurance...

Is therapy only for mental illness?

Is therapy only for mental illness?

There are a lot of misconceptions about going to a therapist, and one of them is that therapy is only for people...

Can mental health therapists prescribe medication?

Can mental health therapists prescribe medication?

WASHINGTON — Today, Louisiana became the second state in the country to obtain a law that authorizes properly trained...

Will mental health therapy always be one on one?

Will mental health therapy always be one on one?

Group therapy is an important clinical tool, but when used as the primary option, it has been proven to be ineffective in ...

Are mental health services free?

Are mental health services free?

Here are eight ways to find low-cost or no-cost mental health services. Switch to Chrome, Edge, Firefox or Safari Also...

Is mental health therapy tax deductible?

Is mental health therapy tax deductible?

Yes, you can deduct your counseling and mental health expenses along with mileage on your return as medical expenses. The ...

What are the different types of mental health therapy?

What are the different types of mental health therapy?

Popular types of psychotherapyCognitive-behavioral therapy. Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

Is a mental health therapist considered a specialist?

Is a mental health therapist considered a specialist?

Psychiatrists are licensed physicians who have completed psychiatric training. They can diagnose mental health...

Which mental health therapy is the least controversial?

Which mental health therapy is the least controversial?

Deep brain stimulation, which involves implanting a device that sends electrical impulses to the brain, is being...

What are mental health treatment modalities?

What are mental health treatment modalities?

In an individual therapy session, a client works one-on-one with a trained therapist. Behavioral therapy encompasses a...

Does therapy work for mental health?

Does therapy work for mental health?

About 75 percent of people who enter psychotherapy show some benefit from it. Psychotherapy has been shown to improve...

What mental health services are available?

What mental health services are available?

ServicesAssertive Community Treatment, Assessment, Case Management, Adult Mental Health Coordinated Specialty Care for...

How do i become a mental health therapist in canada?

How do i become a mental health therapist in canada?

Obtain State LicenseChoosing a counseling specialization, Have a relevant degree and internship experience, take the GRE...

Does mental health treatment work?

Does mental health treatment work?

With the right treatment, people can control their disease, overcome. While psychiatric medications do not cure mental...

Why seek mental health treatment?

Why seek mental health treatment?

One in five Americans suffers from a mental illness and one in 25 Americans has a serious mental illness such as bipolar...

How to get a mental health therapist?

How to get a mental health therapist?

Call a psychiatry or psychology department at the university and ask for recommendations from people trained in that...

When is Mental Health Awareness Month?

When is Mental Health Awareness Month?

Every year, millions of Americans face the reality of living with mental illness. During the month of May, NAMI joins the ...

When Does Mental Illness Take Over?

When Does Mental Illness Take Over?

When you find out that a loved one is sick, it's often difficult to focus your attention on anything else. But it's...

Is Mental Health Therapy Free in Ontario?

Is Mental Health Therapy Free in Ontario?

The treatment of a psychiatrist or family doctor is covered by public health insurance (such as OHIP in Ontario) and will ...

How to Become a Mental Health Therapist in Canada

How to Become a Mental Health Therapist in Canada

Obtain State LicenseChoosing a counseling specialization, Have a relevant degree and internship experience, take the GRE...

Why Try Clinical Mental Health Counseling?

Why Try Clinical Mental Health Counseling?

Often, issues that clinical mental health counselors help their clients address include substance abuse and behavioral...

What age group has the most mental health issues?

What age group has the most mental health issues?

Prevalence of Any Mental Illness (AMI) This number represented 21.0% of all U.S. The prevalence of AMI was higher among...

What are mental health treatments?

What are mental health treatments?

Treatment varies by type of mental disorder, but almost always involves psychiatric counseling. Sometimes medications may ...

Why Get Mental Health Counseling?

Why Get Mental Health Counseling?

In many situations, counseling can help people overcome previous trauma or mental and emotional obstacles so that they...

Is mental health therapy covered by medicare?

Is mental health therapy covered by medicare?

Medicare covers inpatient and outpatient mental health services, but you may be responsible for your deductible, copay...

How to Find the Best Mental Health Therapist

How to Find the Best Mental Health Therapist

Here are some tried and true methods to find a therapist to help you achieve your therapeutic goals. See your provider...

How does mental health therapy help?

How does mental health therapy help?

Treatment varies by type of mental disorder, but almost always involves psychiatric counseling. Sometimes medications may ...

How much is mental health therapy?

How much is mental health therapy?

The Average Cost of Psychotherapy in the U.S. UU.

What is mental health therapy?

What is mental health therapy?

What is mental health therapy? Mental health treatment varies depending on the type of mental disorder, but almost always ...

What is the best therapy for mental health?

What is the best therapy for mental health?

Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional....

How to become mental health therapist?

How to become mental health therapist?

General requirementsbe of good moral character; be at least 21 years of age; meet educational requirements; meet...

How long does it take to become a mental health therapist in canada?

How long does it take to become a mental health therapist in canada?

Wondering how long it take to become a mental health therapist in Canada? In general, it takes approximately five to...

How to be mental health therapist?

How to be mental health therapist?

Common Steps to Becoming a Mental Health CounselorGet a Bachelor's Degree. Earn a Master's Degree in Mental Health...

When do mental health problems start?

When do mental health problems start?

Fifty percent of mental illnesses begin at age 14 and three-quarters begin at age 24.The first onset of mental disorders...